All Members and Guests must comply by these Club Rules at all times. Refusal or continual non-compliance with these Rules may result in the Club user being ejected from the premises and termination of Membership if applicable.

The Basement LDN (“TBLDN”) reserves the right to make changes to the Club Rules from time to time, and any changes will be effective immediately. Copies of these Rules can be obtained from reception or from the TBLDN website.


Any Guests to TBLDN premises are required to sign in at reception. Guest visits are at TBLDN's absolute discretion, and availability may be restricted at peak times. TBLDN reserves the right to charge a Guest Fee for all non-Members wanting to use Club facilities.

All Guests are required to provide photographic identification, and failure to provide this may result in the Guest being denied entry to the Club.

All Guests will be asked to allow for their temperature to be taken prior to entry. Temperature checks take less than one second, by looking at a screen. If a Guest’s temperature is too high, that Guest will be asked to rearrange their visit for another day.

All Guests agree to abide by these Club Rules, and failure to do so may result in the Guest being ejected from the Club.


All Club users are expected to wear suitable attire at all times while using Club facilities. TBLDN considers suitable attire to be: a t-shirt or vest; shorts or trousers suitable for training; and closed shoes suitable for training (with exceptions for certain class activities).

The following is NOT acceptable:

  • Open shoes or bare feet, unless partaking in certain classes as above (subject to our Covid-19 Guidance and Member Safety Policy)
  • No t-shirt / lack of suitable clothing
  • Jeans or other inappropriate trousers
  • Getting changed in any area other than designated changing rooms

Inappropriate attire can be offensive or intimidating to other Club users, and as such will not be tolerated. Refusal to comply with the dress code may result in the Club user being ejected from the facilities; continued refusal is a breach of the Rules and as such TBLDN may terminate the user’s Membership as stated in the Terms and Conditions.

All Club users should use suitable measures to maintain basic standards of hygiene, such as using deodorant, showering if needed, and wearing clean gym attire whilst training. Club users are required to comply with our Covid-19 Guidance and Member Safety Policy at all times.


All Members, Guests must conduct themselves in a respectful manner whilst using Club facilities. Any Club user who acts in an intimidating, abusive, violent or disrespectful manner may be ejected from the Club, and Members may have their Membership terminated with no refund of fees already paid.

For the purposes of these Rules, disrespectful behaviour includes, but is not limited to, the harassment of other Club users and Club staff. TBLDN reserves the right to report any instances of harassment or abusive, violent or otherwise offending behaviour to the police.

Any Club user found to be abusing the Club’s access control, including but not limited to, opening the entrance door to unauthorised Guests or sharing Membership access credentials with unauthorised Guests, will not be tolerated. Continued failure to comply with the Club’s access control is a breach of the Rules and as such Members may have their Membership terminated with no refund of fees already paid.

During busy periods, Club users are to use only one piece of equipment or set of dumbbells at a time. All weights and equipment should be replaced correctly after use, and equipment and machines should be wiped down in compliance with the Covid-19 Guidance and Member Safety Policy.

Any Club users who are unsure of how to use a piece of equipment should seek instruction before doing so. TBLDN will not take any responsibility where a Club user sustains injury from incorrect use of equipment. If any equipment is found to be faulty or malfunctioning prior to exercise, use of said equipment is not permitted and members are asked to report the fault to TBLDN staff immediately so that it may be sectioned off until an engineer visit has been arranged by TBLDN.

All Club users must comply with any reasonable request from TBLDN staff in relation to health and safety, and to ensure smooth running of the Club.

No Club user may bring external personal trainers to the Club or act as a personal trainer, paid or otherwise. TBLDN personal trainers (PTs) have been confirmed as holding the required certification and insurance, and as such are the only trainers permitted to work in the Club. PTs are independent professionals, and not employees or agents of TBLDN.

Only food and drink purchased at TBLDN reception may be consumed on the premises. Consumption of food, protein shakes and hot beverages is limited to the nutrition bar area.

All Club users must refrain from bringing any bags on the gym floor.


Club users must not take photographs or videos of any kind of other Members or Club staff in the Club at any time, including but not limited to, the changing areas, sauna and steam room areas, toilets, studios, free weights or cardio spaces.

If any Club user is seen to be taking photographs or filming, that Club user may be asked to show a TBLDN representative any images that the Club user has taken within the Club and to delete them if appropriate. If a TBLDN representative asks a Club user to stop filming or taking photographs they must do so immediately.

Failure or refusal to comply with these Rules may result in the Club user being ejected from the facilities and TBLDN may terminate the user’s Membership with no refund of fees already paid. TBLDN reserves the right to report any illicit photographing or filming of its staff or other Members or Guests to the police.


All Club users must exit the premises no later than the club closing time.

No food or drink should be consumed in the Club training areas, other than drinks in sealable containers. Protein shakes may not be consumed in any training areas. Alcohol and illegal substances are prohibited from being brought into and/or consumed on the premises; any Club user under the influence of alcohol or illegal substances may be ejected from the Club. Smoking is prohibited on Club premises at all times.

All Club users must refrain from taking unsealed cups and other unsealed containers on the gym floor at any time.


TBLDN timetables, instructors and classes are subject to change at any time. TBLDN will use its reasonable endeavours to provide notice when a class is unable to take place for any reason.

While all Club Members may use a micro-studio space (each a “Training Pod”), Premium Members have priority use of the Training Pods. A Premium Member will have the right to ask for use of a Training Pod, in the instance where all the Training Pods are at capacity and some or all Training Pods are being used by Classic Members. To ensure Training Pod availability, Premium Members are recommended to liaise with a member of TBLDN staff to ensure that a Training Pod can be made available for that Member’s preferred allotted time. All Members, including Premium Members agree that access to the Training Pods is not possible when the studio space is being used for in-house classes.

In-house classes may be booked online via the Member’s portal. TBLDN operates with a "two strikes" non-attendance rule, whereby failure to attend a pre-booked slot for a class on two occasions within any 30 day rolling period will result in a one-week booking restriction. A member must cancel a class booking at least one hour in advance of the class to avoid receiving a strike.

If a participant arrives late to a class, entry to the class may be denied at the absolute discretion of the class instructor.

If a class is full a member can book onto a waiting list. An email will be sent confirming the Members place on the waiting list. When a space becomes available members will be automatically moved into the class and notified via email. Once on the waiting list Members are committing to attend and could be auto booked into the class up to 1 hour before the class start time. If you decide you can no longer attend please remove yourself from the waiting list as a strike will be applied in line with our class cancellation policy.


Sauna and steam room access is strictly for exclusive use by TBLDN Premium Members only. Premium Members will be provided with an access code upon becoming a Premium Member. This access code is required for each Premium Member to gain entry to the sauna and steam room areas.

Before use, all Club users should thoroughly read the sauna and steam room safety poster on display in the sauna and steam room area. Club users should wear swimwear (or other appropriate clothing) and use a towel whilst in the sauna and / or steam room, for the health, safety and comfort of other Club users. No other items should be taken into the sauna, including mobile phones, other electrical devices, books, newspapers or other paper items which can create a fire hazard.

Tampering with, or the adding of water, oil or any other liquid to any part of the sauna or steam room mechanisms by any Club user will not be tolerated. Failure or refusal to comply with these Rules and the relevant safety poster or dress code may result in the Club user being ejected from the facilities and TBLDN may terminate the user’s Membership with no refund of fees already paid. Club users found to be damaging or tampering with the sauna and steam room facilities will be held liable for any and all damages and losses, including consequential loss arising out of and connected to any such damage, including but not limited to the cost of repairs and loss of revenue as a result of temporary closure of the facilities.


The majority of lockers in Club are for day use only; Club users are required to provide their own padlock or can purchase one from reception. TBLDN strongly advises all Club users to lock their belongings in a locker at all times that they are using the Club's facilities.

There is limited availability for permanent lockers, which can be hired for ongoing use. Pricing of permanent locker hire is available from the Club office, upon enquiry. Payments for permanent lockers must be kept up to date at all times.

For any day lockers left padlocked overnight, or permanent lockers not paid for up-to-date, TBLDN reserves the right to cut the lock and remove items from the locker. Members will need to see reception and pay a recovery fee equal to one month’s locker rental charge at TBLDN, to gain access to their belongings.

Property cleared from lockers, or left on the premises, shall be held for between 10 – 31 days, dependant on storage available onsite. Unclaimed items are donated to charity.

TBLDN takes no responsibility for loss, theft or damage for any items brought into the Club. TBLDN takes no responsibility for theft resulting from unauthorised forced entry into lockers. TBLDN strongly recommends Club users to avoid bringing valuable items to the Club where at all possible.

TBLDN advises all Club users to report any theft of items to the police. TBLDN agrees to cooperate fully with any police enquiries, at all times using its reasonable endeavours. By using the locker facilities all Club users agree and accept that upon loss, theft or damage to belongings, TBLDN will not by default conduct an internal investigation. Any internal investigations will be conducted at TBLDN’s full discretion.


If any Club user has concerns in relation to health and safety, they must report the issue to TBLDN staff immediately.

All Club users must comply with the Covid-19 Guidance and Member Safety Policy at all times.